FAQ

I help you navigate the challenging aspects of your parenting life. I support you to find ease, enjoy your family life, be proud of the parent you are. 

Common issues parents want to solve:

• creating a relationship with your child(ren) where they come to you with their challenges, fears, and struggles because they trust you
• ending power struggles
• stopping yelling
• teaching your values
• establishing effective boundaries
• learning emotional regulation
• reducing conflict
• becoming the loving leader in your family
• finding confidence in your role

I've been learning about parenting my whole life. As the oldest of six kids, I started learning young. Once I became pregnant with our first child, I dove into learning more. 

Below are some of the parenting-related programs, trainings, courses, and certifications I have completed. 

Happy to chat with you about these topics, the courses, and, of course, your important questions. ❤

• Jai Institute for Parenting, Transformational Parenting Coach Certification, 2023
• Irene Lyon, Nervous System Health and Healing, 2023
• Vital Health Yoga, Somatics, 2016 & 2023
• Danielle Binns, Picky Eating Protocol, 2023
• Acadia University, Spirituality and Counselling, 2022
• NVC Academy, Nonviolent Communication Intro Program, 2022
• University of Alberta, Indigenous Canada, 2022
• Mrs. Kimball, Kids Eat Real Food, 2022
• IWK, Incredible Years, 2022
• The Parenting Junkie, Present Play, 2021
• Amy McCreedy, Positive Parenting Solutions, 2021
• Dr. Harville Hendrix, Safe Conversations, 2021
• My Little Poppies, Gameschooling 101, 2020
• Molly DeShong, Mindfulness and Resilience, 2020
• Kristen Neff & Chris Germer, The Power of Self-Compassion, 2020
• Dr. Shefali, Conscious Parenting Daily OM, 2019
• Free Forest School, Facilitator Training, 2018
• Carol Nsar, Calm Parenting, 2017
• Yoga Vidya Gurukal, Yoga Teacher Training, India, 2006
• SN Goenka, Vipassana Meditation 10 day silent training, India, 2006 (Ok, these last two are not directly parenting related, but they were life-enriching, hugely transformative, and are practices that continue to inform my life and relationships!)   ❤

I also sat on the board of my daughter's daycare for 3 years. So much learning there too!